Our Method:
360-degree™ Questionnaire

Level 1

(60 questions)

Level 1 focuses on how a relationship begins and the personal and real-life circumstances around its beginning. It looks at how you met, how commitment took shape, and what each partner was bringing into the relationship early on. This level also explores early connection patterns, including communication, intimacy, and how closeness or conflict first emerged. It captures important background factors—such as living situation, distance, social support, values, health, and financial stability—that influence how a relationship functions over time. The goal of Level 1 is to establish a clear baseline for how the relationship began and the conditions surrounding its early development.

Insights Topics

  • Topic 1: Starting Conditions This topic explores how the relationship began, including how you met, what drew you together, and how timing, readiness, and commitment took shape early on. It also considers the early emotional and social context—how the connection felt at the start and how practical realities like living situation, distance, and outside responsibilities influenced the relationship.

  • Topic 2: Early Patterns and Dynamics This topic focuses on how the relationship functioned day to day in its early stages, including communication habits, responsiveness, and the development of closeness and routines. It also looks at early intimacy and conflict, exploring how disagreements emerged, how they were handled, and how repair typically occurred.

  • Topic 3: Values, Habits, and Stressors This topic examines values, priorities, habits, and personal stressors that shape daily life in the relationship. It looks at belief alignment, lifestyle patterns, health, and ongoing pressures that can quietly influence stability, connection, and emotional availability over time.

  • Topic 4: Individual and Life Context This topic places the relationship within each partner’s broader life context, including personal characteristics, self-perception, and practical circumstances. It also considers education, work, income, and financial stability, helping ground the relationship in real-world conditions without judgment.

Level 2

(60 questions)

Level 2 focuses on the relationship history and personal experiences each partner brings into a relationship, and how those experiences shape expectations. It explores prior romantic and sexual background, including patterns around exclusivity, non-monogamy, breakups, and what “being single” tends to look like between relationships.This level also explores early-life and family context—such as relationships with parents or step-parents, household stability, emotional support, and exposure to hardship—because these experiences often influence trust, closeness, and emotional needs later on. Finally, Level 2 maps personal boundaries and “dealbreakers” across values, distance, intimacy, identity, finances, health, commitment, and fidelity. The goal of Level 2 is to clarify the lived experiences and boundaries that quietly guide what each partner needs, tolerates, and expects in a relationship.

Insights Topics

  • Topic 1 : Prior Relationship and Sexual History This topic explores the romantic and sexual experiences each partner brings into the relationship, including early milestones and how comfort with intimacy developed over time. It also looks at past patterns around exclusivity, non-monogamy, and time spent single, helping clarify expectations around intimacy and commitment.

  • Topic 2: Prior Relationship Experiences, Endings, and Comparison This topic focuses on how past relationships were experienced, including conflict, infidelity, breakups, and emotional recovery. It also examines how previous partners are compared during dating, since these comparisons often shape expectations, sensitivities, and trust in new relationships.

  • Topic 3: Family Background, Childhood Environment, and Early Attachment This topic examines early family and childhood environments that shape how each partner approaches trust, closeness, and emotional support. It looks at caregiver relationships, household stability, and early stressors that influence attachment patterns and emotional regulation later in life.

  • Topic 4: Boundaries, Dealbreakers, and Compatibility Limits This topic focuses on personal boundaries, non-negotiables, and the limits of compatibility within a relationship. It explores where flexibility exists versus where differences in values, lifestyle, intimacy, or practical realities are likely to define whether a relationship can continue.

Level 3

(60 questions)

Level 3 focuses on personality traits, thinking styles, values, and social patterns that shape how each partner moves through daily life and relationships. It looks at how you and your partner typically approach social situations, emotions, decisions, work, structure, and change. This level also explores moral reasoning, responsibility, boundaries, leadership, adaptability, and how each of you responds to stress, conflict, and uncertainty. In addition, it examines cognitive and social patterns such as learning style, problem-solving, awareness of others, trust, and emotional recovery. The goal of Level 3 is to clarify how each partner’s ways of thinking, reacting, and engaging—rather than situational factors—shape compatibility, friction, and the overall rhythm of the relationship.

Insights Topics

  • Topic 1: Social Energy, Emotional Expression, and Daily Style This topic explores how each partner typically shows up socially and emotionally in everyday life. It looks at communication style, decision-making, structure, and how each person responds to pressure, change, and unexpected situations, helping clarify differences in pacing, adaptability, and daily rhythm.

  • Topic 2: Values, Motivation, and Responses to Challenge This topic focuses on how each partner approaches effort, responsibility, values, and setbacks. It examines motivation, persistence, moral reasoning, boundaries, and leadership, revealing how differences under pressure shape trust, fairness, and long-term compatibility.

  • Topic 3: Thinking Style, Learning, and Emotional Processing This topic examines how each partner thinks, learns, and emotionally processes experiences. It looks at problem-solving style, social awareness, emotional recovery, and trust, helping clarify differences in mental flexibility, resilience, and interpersonal understanding.

  • Topic 4: Sexual Openness, Communication, and Initiation Patterns This topic focuses on sexual comfort, communication, and how desire is expressed and initiated. It explores openness, pleasure, and how mismatches are navigated, clarifying how sexual connection and responsiveness influence intimacy and satisfaction.

Level 4

(60 questions)

Level 4 focuses on how a relationship is lived day to day—through sex, closeness, communication, routines, and shared activities. It looks at how often partners want and have sex, how desire and initiation are handled, and how satisfaction, frustration, or difficulties are talked through or avoided. This level also examines everyday intimacy beyond sex, including sleeping habits, physical affection, time spent together, and how emotionally present each partner feels. It captures practical patterns of connection such as texting, calling, responsiveness, and how partners stay in touch during time apart. In addition, Level 4 explores how couples share daily life—meals, social time, family involvement, leisure activities, and hobbies—along with comfort around independence, boundaries, trust, and suspicion. The goal of Level 4 is to clarify how closeness, distance, effort, and availability show up over time, and whether connection feels mutual, uneven, secure, or strained.

Insights Topics

  • Topic 1: Sexual Desire, Satisfaction, and Sexual Communication This topic explores how sexual connection is experienced and communicated within the relationship. It looks at desire, initiation, satisfaction, challenges, and boundaries, helping clarify how sexual needs are expressed, discussed, and responded to between partners.

  • Topic 2: Shared Routines, Time Together, and Everyday Closeness This topic focuses on how partners share daily life and maintain closeness outside of sex. It looks at sleep routines, shared time at home and outside, and everyday expressions of affection and presence that shape emotional closeness.

  • Topic 3: Communication, Responsiveness, and Trust Signals This topic examines everyday communication patterns, especially texting and calling, and how responsiveness is experienced. It also explores how communication relates to boundaries, intimacy, trust, and emotional reassurance or tension.

  • Topic 4: Shared Activities, Time Together, and Independence This topic focuses on how time is spent together and apart, across routines, hobbies, and social life. It looks at comfort with independence, satisfaction with shared activities, and how lifestyle balance supports or strains the relationship.

Level 5

(60 questions)

Level 5 focuses on how trust, honesty, boundaries, and accountability are handled within the relationship over time. It looks at how partners talk about boundaries and cheating, how secrets and lies are handled, and whether honesty feels consistent, partial, or fragile. This level also explores how partners take responsibility for mistakes, apologize, repeat patterns, or make changes after conflict. In addition, it examines how couples communicate about different areas of life—such as family, values, finances, work, future plans, and everyday topics—including how often these conversations happen, who tends to initiate them, how disagreements are managed, and whether resolutions feel satisfying. The goal of Level 5 is to understand how trust is built, tested, and repaired through honesty, accountability, and ongoing communication across many areas of the relationship.

Insights Topics

  • Topic 1: Honesty, Boundaries, Accountability, and Repair This topic focuses on how honesty, boundaries, and accountability are handled when trust is tested. It looks at how boundaries and cheating are defined, how lies or secrecy are addressed, and whether conflict leads to accountability, repair, or repeated patterns.

  • Topic 2: Communication About Friends, Family, Beliefs, and Values This topic explores how partners communicate about meaningful personal and shared areas of life, including friends, family, beliefs, and values. It looks at how differences are discussed, how conflict is handled, and how shared responsibilities like money or possessions are coordinated.

  • Topic 3: Communication About Finances, Work, and Future Direction This topic focuses on how partners talk about finances, work, and future plans. It examines who initiates these conversations, how disagreements are navigated, and whether planning and decision-making feel collaborative or tense.

  • Topic 4: Everyday Conversation and Social Planning This topic examines everyday communication and how partners plan social activities together. It looks at whether casual conversations and planning feel balanced and connected, or marked by recurring tension, disagreement, or avoidance.

Level 6

(60 questions)

Level 6 focuses on the overall emotional experience and long-term meaning of the relationship. It brings together how connected, valued, and supported each partner feels, as well as how attraction, admiration, closeness, and fulfillment are experienced over time. This level also explores how outside factors—such as friends, family, work, health, jealousy, attraction to others, and past relationships—shape the relationship’s stability and emotional safety. In addition, it looks at moments of distance, dissatisfaction, thoughts of breaking up, and whether difficult issues are talked through, avoided, or worked on together. The goal of Level 6 is to understand how the relationship feels as a whole, what strengthens or weakens it over time, and whether both partners experience growth, security, and a sense of shared future.

Insights Topics

  • Topic 1: Emotional Closeness, Attraction, and Relationship Meaning This topic explores how emotionally connected, supported, and close each partner feels in the relationship. It looks at emotional availability, different forms of closeness, admiration, attraction, and whether partners feel valued, understood, and fulfilled over time.

  • Topic 2: Boundaries, Social Life, and Outside Influences This topic focuses on how partners navigate boundaries, independence, and outside relationships. It examines social expectations, time apart and together, attraction, jealousy, and trust, and how these factors support or strain emotional security.

  • Topic 3: Life Pressures, Priorities, and Emotional Strain This topic examines how external pressures and emotional strain affect the relationship. It looks at work, finances, health, attraction to others, unresolved past connections, and how these influences shape stability, commitment, and closeness.

  • Topic 4: Emotional Safety, Distance, and Relationship Viability This topic focuses on emotional safety, distance, and long-term uncertainty in the relationship. It explores feelings of disconnection, recurring problems, thoughts about ending the relationship, and whether partners are willing to invest in repair and reconnection.

Improve your relationship skills today